Jillian Michaels - Ripped in 30
DVDRip | 2011 | AVI | XviD | 672x368 | 29.970 fps | AC3, 192 kbps
Language: English | Run Time: 135 minutes | 1.6 GB
Genre: Video Training
Features 4 levels of workouts through the whole extent of a four week period. Each etc. incorporates Jillians s best-selling 3-2-1 intermediate time system: 3 minutes of strength, 2 minutes of cardio and 1 detailed of abs. The 3-2-1 classification is repeated three times in cropped land workout and is designed to acquire you ripped in 30-days.
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